Healing Starts Here

Accessible and affordable virtual counseling
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Unsure about therapy?

Starting therapy can feel intimidating, but you don't have to navigate through your situation alone. I support adolescents and adults in Arkansas who are struggling with anxiety, trauma, PTSD, life transitions, identity exploration, and relationship challenges. My client-centered approach is designed to provide a compassionate space where you can feel seen and supported. In session, I will help you reconnect with your strengths and understand patterns that will allow you to move through your situation with clarity.
Juliana Cottrell
Counselor

Services

  • Anxiety
  • Trauma
  • PTSD
  • Stress
  • Life Transitions
  • Depression
  • Addiction
  • Body Image Disorders
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Dialectical (DBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Fees

  • Individual Counseling : $50 - $100
Client Portal